Most of us like to be outdoors year round, as much as we can. As for sports and outdoor life, well they go hand in hand. I know that when I can be outside and moving around I feel great. All of my younger adult life consisted of working, working out, enjoying children. Sports and outdoor life was one of the most important things that I knew. As a young child, I was taught this by my grandmother. She never drove a day in her life. I love to drive, but I know how healthy she was from just walking everywhere; everyday. We woke up every day to take care of the gardens of vegetables and flowers. All year round.
Sports
So, as far as sports, I was never on a team. I enjoyed watching all sports on T.V., but I don’t think I was all that coordinated in my younger days. I was good at basketball, running hurdles, and strength training. The competitive gene that a lot of people have, I did not. Even when my children played sports, it took a while for me to get it. I remember when my oldest son what in the umpire position during a little league game, he was doing a great job of distracting the other player, but I didn’t know that was part of the game. I recall saying to the coach, do you hear my son? He said, mom, get out of here…..
Outdoors
There are not enough words to describe the amazing things you can experience when spending time outdoors. The health benefits are endless, to say the least. My favorite thing to do is go on long walks and stop along the way. My walks are long because I don’t let anything that I see go without notice. God made an amazing world and sometimes I think they we seem to forget how much is out there. That is why I want to get a mobile camper to ride all over the country in my later years and see all I can.
As far as working out, you must consume protein. I have the most delicious and calorie-conscious snacks you will love. There are many goodies that will help you in your journey of keeping fit and having fun. So, kudos to you when you act on this offer after you realize what you have found.
Sportswear for Women
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